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Menopause advice for cyclists – and other sporty women

This article appeared in the Journal of Cycle Coaching and was commissioned by the Association […]

Improving your health in 2021

Is 2021 going to be the year in which you focus on improving your health […]

4 tips for finding the right online vegan sweet shop

Many runners and outdoors fans enjoy being able to eat a few sweets, whether this […]

Run or walk: Doughnot Hill in the Kilpatrick Hills

The summit of Doughnot Hill in the Kilpatrick Hills, north of Glasgow, offers fantastic views […]

Why are so many women falling in love with horse riding?

For millennia, horses and people evolved together. Practically every civilisation from antiquity onwards used them. […]

What to wear and what NOT to wear on a hiking date

Hiking dates can be some of the most memorable and fun dates ever. It is […]

Review: inov-8 Trailfly Ultra G 300 Max running shoe

Running shoe brand inov-8 has launched the Trailfly Ultra G 300 Max running shoe. I […]

Review: Dynafit Speed MTN GTX shoe

My guest reviewer Seth G has been testing the Dynafit Speed MTN GTX shoe. He […]

Review: New On Running Cloudswift shoe

From the Swiss creator of running shoes comes the new On Cloudswift, which is aimed […]

Getting the most out of a GPS on land and water

In 1519 Ferdinand Magellan set off from Spain to try to find an alternative route […]

Digital solutions for travellers and hikers to consider

When you’re out and about enjoying yourself, you tend to want to keep things simple […]

Hill running: Eastern tour of the Campsies

Every so often it is good to take on a challenge. The last one was […]