Sleep deprivation can significantly impact athletic performance, slowing reaction times, reducing endurance and hindering recovery. […]
Brown Cow Hill and the neighbour Càrn Ealasaid had been on my to-do list for […]
Helly Hansen describes their new Odin Everdown Hooded Jacket as its “lightest performance down jacket”. […]
Pawel Cymbalista has set a new record time of 19 hours, 30 minutes and 9 […]
The first thing to say about Northern Horizons is it’s a beautiful book. The large, […]
Ben Wyvis – Glas Leathad Mor – near Garve in the Scottish Highlands is my […]
One of my favourite brands, Flanci, has designed new running and hiking skorts in a […]
What does it take to win the most brutal UK endurance race, the Montane Winter […]
The West Highland Way has long been the focus of ultra running challenges with many […]
Ultra runner Wiebke Lammers describes her FKT (Fastest Known Time) on Scotland’s coast-to-coast John Muir […]
