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Review: CimAlp PITON softshell trousers

One of my guest reviewers, Seth G has been testing the CimAlp PITON softshell trousers. […]

Is personal training a full-time career?

Personal training is becoming more popular as a career path as the years go on. […]

The perfect police boots online for you

Wearing proper footwear is essential when you’re on your feet for most of the day. […]

The best ways to make travel cheaper in 2021

If you are waiting for the pandemic to ease and everything to open up again […]

Webinar video: Cycling Through the Menopause

This evening I chaired a vey informative and interesting webinar for Scottish Cycling entitled: Cycling […]

My menopause: The Merina coil, oestrogel and an update on fitness

I haven’t written about my menopause for a while but there have been a few […]

What sort of exercise is safe to do while pregnant?

When you’re pregnant, you’ll know how important it is to get regular exercise. So, to […]

The best outdoor activities to do in Spain

If you plan to visit Spain, then you’ll no doubt be on the look out […]

Hill running and walking: Campsie Fells three peaks

I am fortunate to have many hills and trails to explore locally and this route […]

Review: Dynafit Alpine Running Belt

A review of the Dynafit Alpine Running Belt by my guest reviewer Seth G. He […]

Review: Helinox Chair One Mini

A review of the Helinox Chair One Mini by my guest Seth G. He writes: […]

Essential car accessories for active people

Living an active lifestyle takes you to many places and lets you experiences many challenges […]