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12 benefits of the menopause (yes, really!)

The over-riding story about the pre-menopause and then the menopause is that it is a […]

New 800-mile Great North Trail for cyclists and walkers

National cycling charity, Cycling UK, has launched the Great North Trail, which extends from the […]

The best travel ideas for active people

Demand is growing from increasing numbers of people looking for active holidays – and every […]

How to Leave No Trace when walking or camping

It is a privilege to be able to access many wild environments both in the […]

14 things I learned about walking in Scotland this weekend

It was a “will we, won’t we?” sort of weekend in Scotland thanks to widely […]

Review: Leki Guide Pro V ski touring poles

Made for ambitious ski tourers, the Guide V collection of ski poles feature Leki’s innovative […]

Review: Berghaus Trailhead 2.0 50l rucksack

I have been testing the new and updated Berghaus Trailhead 2.0 50 litre rucksack (£100). […]

Swim with dolphins for your outdoor activity in Mauritius

Mauritius is an island nation situated in the southwest Indian Ocean. Its topography and geography […]

Linda’s Fit Over 50: ‘Loch Swimming is my HRT’

Linda Wilson is 52 and lives in Helensburgh. She has three children aged 19, 21 […]

From Farm to Fridge: What Brits think about buying locally grown produce

Do you know where your food comes from? How far has it travelled? And at […]

Scottish paddleboarding challenge to raise funds for Diabetes UK

A paddleboarder is taking on challenge in the Scottish Highlands to raise money for a […]

Winner Chris beats his own record for STARMAN Night Triathlon

Scottish athlete Chris Watson has broken his own record to win the STARMAN Night Triathlon […]