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10 top spots for forest bathing this autumn

Known in Japan as shinrin-yoku, forest bathing means to “take in the forest atmosphere”. It was […]

HealthyHappy50: Jo Moseley

Jo Moseley is known as HappyHealthy50 on Instagram. She is 53 and lives on the […]

Fit over 50: Dave Flanagan

Dave Flanagan is a 51-year-old journalist, writer and PR consultant, based in Kirkwall, Orkney. He’s been […]

Review: GearHooks for sports kit storage

I admire people who find a gap in the market for a clever invention. I […]

Review: Salomon ADV Skin3 5 Set 2018 backpack

Having seen so many people using Salomon packs at recent races and while training for […]

5 Clever Bike Inventions for Cycling Enthusiasts

While the bicycle is basically the same as when it was first invented, there have […]

The best places to hike in England

Hiking is a great way to explore a country whether you are visiting for the […]

Review: Comfyballs women’s hipster underwear

Spotting the Comfyballs stand at the Skyline Scotland event in Kinlochleven recently, I confess I […]

Donnie Campbell: 5 benefits of trail running

I asked Donnie Campbell, one of Scotland’s top running coaches and a Salomon sponsored Ultra […]

My first ultra: Running the Ochil Ultra 50k

When I turned 50, I decided to set myself a challenge. I have no idea […]

Review: Hindermann VW T5/T6 External Thermal Screens

I have been testing the Hindermann VW T5/T6 External Thermal Screens on my T5 campervan. […]

Best Outdoor Adventures on the Maltese Islands

The Maltese Islands, in the central Mediterranean between Sicily and the North African coast, are well […]