Fitness bootcamps are increasingly popular across the UK but perhaps you are wondering if they […]
I watched in admiration as runners of all abilities, shapes and sizes and from across […]
Known in Japan as shinrin-yoku, forest bathing means to “take in the forest atmosphere”. It was […]
Jo Moseley is known as HappyHealthy50 on Instagram. She is 53 and lives on the […]
Dave Flanagan is a 51-year-old journalist, writer and PR consultant, based in Kirkwall, Orkney. He’s been […]
I admire people who find a gap in the market for a clever invention. I […]
Having seen so many people using Salomon packs at recent races and while training for […]
While the bicycle is basically the same as when it was first invented, there have […]
Hiking is a great way to explore a country whether you are visiting for the […]
Spotting the Comfyballs stand at the Skyline Scotland event in Kinlochleven recently, I confess I […]
