Do you know your corn snow from your crud? Or your powder from your bullet-proof? […]

I came across this infographic and I like some of what it says. Take a […]

I’ve written about Kinetica sports fuels before. I don’t like many energy gels (the taste […]

Here’s my article that appear in the Sunday Mail about Finlay Wild, who has broken […]

Scottish runner Finlay Wild broke his own record on the Cuillin Traverse this month. The […]

I came across this infographic revealing a host of top  ski resorts.  Europe boasts many great […]

I did my first cyclocross – Callendar Park, Falkirk – event on a cyclocross bike […]

I write an outdoors column in the Sunday Mail every week. I don’t often publicise […]

The G-Force went climbing in the Alps with his pal Young Scott and took with […]

Autumn is a brilliant time to get outdoors for a walk. At this time of […]

I have never been able to understand how endurance runners find the time, energy and […]

In one way I am lucky and in another I am not so lucky. Because, […]