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When the going gets tough – speak to your coach

As many of you will know I have set myself a challenge this year. I […]

New outdoors column in the Sunday Mail

At the risk of being all showy offy – well, to be honest there is […]

Guest blog: Skiing in Switzerland

A last-minute ski holiday or making plans for next year? Switzerland is a great choice […]

What does an epic challenge mean to you?

On Saturday, my amazing partner – aka the G-Force – achieved one of his ambitions […]

Women will love this new bike shop

There are few things I like better in the outdoors world than a good news […]

Kit review: Back Nodger self massager

The best way to show the effectiveness of the Back Nodger would be to video […]

Three book reviews: Scotland showcased

Going out and exploring Scotland in real-time is difficult to beat, except that it’s not […]

The benefits of a sports coach

I am not rich and I don’t have huge sporting aspirations but I have found […]

Top tips on exercise for everyday life

Exercise on a regular basis is vital for maintaining a great physique and invigorating the […]

New-style trainers claim ‘energy boost’

I was writing the other day (with my MyOutdoors’ Women’s Editor hat on) about the […]

Scotland Outdoors mag: Scottish Coastal Rowing

Sometimes I get to write the most interesting and uplifting outdoors articles. This is one […]

Girls, how to cycle happily with your man

Many conversations with girls and guys about cycling has led to this blog for women […]