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Finally, I ran to the top!

The first time I took the G-Force to run Dumgoyne hill, near Strathblane, I was […]

The thoroughly modern guide to buying trainers (for kids, too)

You don’t just pop into a high street shoe shop to buy a pair of […]

The thoroughly modern guide to buying trainers (for kids, too)

You don’t just pop into a high street shoe shop to buy a pair of […]

Bike and wine diet Part II

Following on from my blogs about my new bike and wine diet I hear from […]

Bike and wine diet Part II

Following on from my blogs about my new bike and wine diet I hear from […]

Real-life meeting for social media folks

And so, last night, I got to meet a group of not-normally-seen-in-the-flesh social media addicts. […]

Real-life meeting for social media folks

And so, last night, I got to meet a group of not-normally-seen-in-the-flesh social media addicts. […]

The bike and wine diet

Some years ago I recall the Herald’s flamboyant wine writer Joe Fattorini waxing lyrical about […]

The bike and wine diet

Some years ago I recall the Herald’s flamboyant wine writer Joe Fattorini waxing lyrical about […]

Get on your bike to get fit

It’s lighter, ever so slightly warmer (on some days) and there’s the faintest whiff of […]

Get on your bike to get fit

It’s lighter, ever so slightly warmer (on some days) and there’s the faintest whiff of […]

No such thing as pot luck on a bike

Something doesn’t quite tally here. A week or so ago it took me around 1hr […]