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One thing I know about injuries

Something that one of my triathlon pals once said about Amateur Athletes and injuries has […]

Ditty to The G-Force!

I wish I could claim to have written this hilarious verse myself. Let’s just say […]

Ditty to The G-Force!

I wish I could claim to have written this hilarious verse myself. Let’s just say […]

All a load of spin?

Just a few miles into a cycle ride from Bearsden to Falkirk (to meet with […]

All a load of spin?

Just a few miles into a cycle ride from Bearsden to Falkirk (to meet with […]

1,576 steps to madness!

I found my jaw dropping as I watched competitors in the annual Empire State Building […]

1,576 steps to madness!

I found my jaw dropping as I watched competitors in the annual Empire State Building […]

It’s all in the detail: Part 2

As I’ve blogged before, sometimes it’s the small things that make the biggest difference. See […]

It’s all in the detail: Part 2

As I’ve blogged before, sometimes it’s the small things that make the biggest difference. See […]

It’s all gone dark

Is it me just back from a dazzling white ski hol? Or was today just […]

It’s all gone dark

Is it me just back from a dazzling white ski hol? Or was today just […]

Inspiration – or designed to make you feel guilty?

I came across this website, which offers an amazing resource for finding out about running […]