Jamie Aarons was the first woman home in the new Ochil Ultra 450 mile race […]

Scott Bradley finished the 50-mile Ochil Ultra, from Stirling to Perth across the Ochil hills, […]

The inaugural Ochil Ultra took place at the weekend with some 215 runners participating in […]

Extraordinary Munro bagger Hazel Strachan compleated her ninth Munro round on Ben Challum, near Tyndrum, […]

If you are the type of person who loves an adventure then the chances are […]

Aquapac have launched a 100 per cent waterproof waist pack to protect your essential kit […]

I knew and worked with the late Nicola Barry, an award-winning feature writer and columnist,  […]

Whether you are racing or training, a lightweight waterproof jacket will be on your list […]

I know the brand Thule because they make bike racks for cars. Did you know […]

I confess that the snow was not what I hoped for on a cycling holiday […]

A friend Alan Mackie has become a keen competitor of swim-run events. He has been […]

ZUU is high intensity interval training (HIT) based on primal movements, such as pushing, pulling, […]