Most off-road runners have their favourite brand of shoes. And for many years mine have […]

Bike demo days are a great opportunity to try out a bike that you have […]

I prefer to be outdoors, enjoying my many sports. But even when I am indoors […]

The news for women cyclists – as we hope and pray for a little spring […]

In celebration of Valentine’s Day, here’s my Sunday Mail column about couples who met in […]

I have just noticed that it’s possible to buy a pair of running tights, a […]

I have been blogging and chatting on social media about barefoot running. I see many […]

A winter skills course is as important as the map and compass that you carry […]

My guest blogger Steven Smith lives in Glasgow and reckons that Scotland is one of […]

Cycling is great for our health and the environment.  On average cycling burns 600 calories […]

A Get Out There campaign, celebrating making the most of outdoor sports and activities, has […]

Another blog in the new barefoot running blog series. Vivobarefoot sell barefoot (or minimalist) running […]