I was asked by Radio Scotland to provide an assessment of bike seats for children. […]

My friend and work acquaintance at Big Tree Campervans, Simon Yearsley, has put his money […]

Every athlete, amateur or elite, knows the benefits of recovery days. Without days of less […]

I am very fond of a lot of my sports kit. My daughter reckons I […]

I am not a big fan of open water swimming. Many of my friends love […]

Another bonkers adventure race is set to take place in Scotland – and I have […]

Sadly, too many of us know of cyclists who have died in road accidents. While […]

This weekend Little Miss cycled further than she’s ever cycled before.  In fact, she cycled […]

My guest blogger Nick enjoys the solitude of trail running – until this week when […]

I have been swimming, cycling and running reps every week for months. They are a […]

I wrote this article in July, just after qualifying for the World Age Group Triathlon […]

My guest blogger says: If you love the outdoors – and want to make a […]