Guest blogger and rider Damien knows his mountain bike kit. He knows what he loves and […]

This piece of kit comes with a lot of award wins: And an amazing array […]

STV weatherman Sean Batty got in the saddle this week to launch a new campaign calling for […]

A guy called Simon emailed me. He had been reading my blog (nice man!) and […]

I have never been a big fan of the gym. I’ve also tried numerous fitness […]

I have skinny arms. And I hate things to jiggle when I run. So what? […]

Head down and holding tightly on to the G-Force we push up the Munro, Bynack […]

My tri club friend Animal Magic says she struggles to find the motivation to run […]

The “return” sports session, especially after months away, is always so tough. I was reminded […]

I spotted a copy of my article on Yoga for Walkers in the latest TGO […]

If you know me…Or you read this blog… you’ll know that I am always on […]

Romy Beard is one of my regular guest bloggers. I met her through Glasgow Triathlon […]