The “return” sports session, especially after months away, is always so tough. I was reminded […]

I spotted a copy of my article on Yoga for Walkers in the latest TGO […]

If you know me…Or you read this blog… you’ll know that I am always on […]

Romy Beard is one of my regular guest bloggers. I met her through Glasgow Triathlon […]

At 1150ft, St Johns Head on Hoy is the tallest sea cliff in the UK. […]

They might have caused a dozen or more raised eyebrows, and certainly a few fellow […]

It’s great to hear about other people’s outdoor sporting achievements and goals. I “met” Andy […]

A cheap 12-day trial of a private gym, a month of illness, Christmas and new […]

The Banff Mountain Film Festival World Tour always offers a round-up of spell-binding and inspirational […]

I just wanted to add my vote to the campaign, being supported by fab cyclist […]

I’m loving the look of this new Loch to Loch ride. It’s the brainchild of […]

If you run (or walk) in Lycra tights, you’ll know that they usually fall down. […]