I have skinny arms. And I hate things to jiggle when I run. So what? […]

Head down and holding tightly on to the G-Force we push up the Munro, Bynack […]

My tri club friend Animal Magic says she struggles to find the motivation to run […]

The “return” sports session, especially after months away, is always so tough. I was reminded […]

I spotted a copy of my article on Yoga for Walkers in the latest TGO […]

If you know me…Or you read this blog… you’ll know that I am always on […]

Romy Beard is one of my regular guest bloggers. I met her through Glasgow Triathlon […]

At 1150ft, St Johns Head on Hoy is the tallest sea cliff in the UK. […]

They might have caused a dozen or more raised eyebrows, and certainly a few fellow […]

It’s great to hear about other people’s outdoor sporting achievements and goals. I “met” Andy […]

A cheap 12-day trial of a private gym, a month of illness, Christmas and new […]

The Banff Mountain Film Festival World Tour always offers a round-up of spell-binding and inspirational […]