Three courageous kayakers are three days into an audacious attempt to make the first kayak […]

Oh go on… you know you’d love to take part in a series of four […]

Holidays aren’t always the easiest times for keep-fit motivation. Hot sun, too many sangrias and […]

Breakthrough Cancer, based in Edinburgh, want to raise vital funds. So they have launched a […]

A miracle has happened. For one whole day in many months we have not had […]

A new website dedicated to Scotland’s mountain bike trails is calling for more riders to […]

I wrote some months ago about wearing bike helmets. I have seen little evidence to […]

Mike Dales is the part-time Membership Development Officer with the Mountaineering Council of Scotland (MCofS) […]

It’s amazing the way that outdoors fans come up with new and interesting challenges. Take […]

Here’s something I wrote earlier for the Daily Record. Summer running: Take advantage of the […]

Three training sessions this week. Two punctures. One closure. And one almighty feeling of sickness. […]

My good friend and freelance colleague Ellen Arnison has completed the Moonwalk. I’m proud of […]