These great pics come from Gary Sutherland, a twitter pal and also the author of […]

My leg muscles are almost as sore as they were post-Loch Ness Marathon. My quads […]

Retired GP Dr Gerry McParlin, of Applecross, is aiming to be the fastest pensioner to […]

Ellen at ReadyForTen has tagged me on to the end of her latest blog. The […]

Fell runner Stephen Pyke has broken the record for the fastest solo round of of […]

And here’s another entry in my new “great photos of Scotland” blog series. The two […]

Here is the first photograph in a new blog collection. I am looking for fabulous […]

Janie is my sister-in-law. The wife of my only brother and the mother of my […]

The LEJOG (Land’s End to John O’Groats) sisters, Sue and Ali (along with three friends) […]

A new event is likely to capture the imagination of a host of runners –and […]

It seems that the god of outdoors weather was out with us this weekend. The […]

This is my web writing, professional blogging, social media business. I offer a wide range […]