I love a reason to exercise. I don’t mean just to get fit and to […]
I love a challenge – and when an email popped into my inbox on Thursday […]
The Lomond Masters Triathlon Club is calling for all triathletes, whether beginner or experienced, to […]
I know about the statistics: Some 50,000 people walk the West Highland Way every year. […]
On Saturday I walked/ran 10.5 miles over four Munros to give the ultimate lower-body workout. […]
Sportswear brand ODLO (they do lovely pretty and funky fitness clothing for women… and good-looking […]
A guy called Simon emailed me. He had been reading my blog (nice man!) and […]
I have skinny arms. And I hate things to jiggle when I run. So what? […]
My tri club friend Animal Magic says she struggles to find the motivation to run […]
The “return” sports session, especially after months away, is always so tough. I was reminded […]
