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Running

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Benefits of group running

A cheap 12-day trial of a private gym, a month of illness, Christmas and new […]

Hallelujah! Running tights that don’t fall down

If you run (or walk) in Lycra tights, you’ll know that they usually fall down. […]

The best ice grips for walking and running

Ok, so maybe I’m not normal but I love the snow, especially when Running Every […]

Top tips for running on ice (from YakTrax)

Facebook discussion came alive this morning after a tri club pal posted a message about […]

EzyShoes ice grips to the rescue!

An hysterical phone call from daughter and her friend this morning sounded more like a […]

The rise and rise of Cani-Cross

It started with a suggestion from a friend a couple of years back saying that […]

Triathlon training for kids in Glasgow

Triathlon is not just for gown-ups – it’s for kids, too. And due to popular […]

Runners: Are you faking it or growing it?

I’ll confess I wasn’t too keen on the moustache madness of last Movember. Men with […]

At the risk of becoming a Gore-tex bore

I like to make sure that outdoors equipment really does what it says it will. […]

Running in a Gore-tex Active Shell jacket

Running uphill without any flat sections for 5k on a gorgeously sunny, but breezy and […]

300 days of running. What Jenny Hastings has learned

I met Jenny Hastings on Facebook. I was actually trying to get hold of her […]

Two outdoor events in August

Two more fab Scottish event shave come to my attention, so I thought I’d share […]