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The thoroughly modern guide to buying trainers (for kids, too)

You don’t just pop into a high street shoe shop to buy a pair of […]

The thoroughly modern guide to buying trainers (for kids, too)

You don’t just pop into a high street shoe shop to buy a pair of […]

The bike and wine diet

Some years ago I recall the Herald’s flamboyant wine writer Joe Fattorini waxing lyrical about […]

Get on your bike to get fit

It’s lighter, ever so slightly warmer (on some days) and there’s the faintest whiff of […]

One thing I know about injuries

Something that one of my triathlon pals once said about Amateur Athletes and injuries has […]

1,576 steps to madness!

I found my jaw dropping as I watched competitors in the annual Empire State Building […]

1,576 steps to madness!

I found my jaw dropping as I watched competitors in the annual Empire State Building […]

It’s all gone dark

Is it me just back from a dazzling white ski hol? Or was today just […]

Running in the rain

It might have been wet and puddley underfoot but at least the ice and snow […]

Running in the rain

It might have been wet and puddley underfoot but at least the ice and snow […]

Running on ice – the solution

Thanks to fellow runner Superfit Dave, I may now have the answer to how to […]

Running out of places to run

The snow is beautiful and I’ve loved the sledging and the gorgeous views. For the […]