And so for Valentine’s Day this year I did not receive a set of Allen […]

If the girls can have their own 10k in Glasgow, then why not the boys? Following […]

Quite often I find myself on auto-pilot as I head out for a run. I’ll […]

This morning was the last of three Garscube Harriers Schools X Country league races held […]

Thanks to Super-Fit dave here is the Slacks route in all its glory. How cool […]

Pic of Fabulous Running Potter Rachel, Steve-the-Camel and Super-Fit Dave It was the fortnightly hill […]

Today was the second race in the East Dunbartonshire Schools Cross Country League (organised by […]

I sometimes join the 3 Ms (Moira, Maureen and Mairi) for an early morning run […]

It rained and rained this morning during our regular Glasgow Tri Club Sunday morning run […]

Two fabulous runs in two days! It’s not often that happens (well, certainly not to […]

I imagine that the Mugdock and Craigmaddie Reservoirs at Milngavie are going to feature frequently […]

If you ever lose the motivation to exercise then try this tactic: run/cycle back from […]