I recently ticked off two must-do on my Scottish bucket list. The first was to […]

On Saturday I walked/ran 10.5 miles over four Munros to give the ultimate lower-body workout. […]

In nine days I have run up and down a Munro, walked solo on another […]

Walking the Munro Beinn Chabhair (944m) yesterday, while chatting to the G-Force, Green Jude, Big […]

I thought I’d missed an important piece of Scotland outdoors news. I was sure I […]

A guy called Simon emailed me. He had been reading my blog (nice man!) and […]

I have never been a big fan of the gym. I’ve also tried numerous fitness […]

I have skinny arms. And I hate things to jiggle when I run. So what? […]

Head down and holding tightly on to the G-Force we push up the Munro, Bynack […]

If you know me…Or you read this blog… you’ll know that I am always on […]

I just wanted to add my vote to the campaign, being supported by fab cyclist […]

If you run (or walk) in Lycra tights, you’ll know that they usually fall down. […]