This weekend was wild and windy outdoors but I hardly felt it. Instead, I spent […]
For years, I’ve heard people saying that massage is great for muscle repair and recovery. […]
I blogged recently about Karrimor walking kit. I have been impressed by the quality for […]
I much prefer to wear bibbed shorts while cycling than waist highs. Bibbed shorts have […]
What an article to write! I had heard a radio interview with Scottish artist Peter […]
Karrimor offers good quality walking kit at budget friendly prices. I was surprised to re-discover […]
The Scottish Bike Show returns to Glasgow this weekend with a visit from cycling legend […]
This year’s 5X50 fitness campaign looks set to be bigger and better. Here my Sunday […]
After summitting two Munros this weekend we now know we are not fit enough to […]
Whoever thought that a zipped vest could be so useful? But these days, many outdoors […]
