Check out this interesting infographic on life in the London cycle lane by First Personal […]

Many of my readers will agree with the view that there is no better way […]

As the new and extended John Muir Way launches, I took a look at Scotland’s […]

Scotland’s weather is often changeable and the last few weeks have been swapping between wintry, […]

Last week I took part in a Sport Relief bloggers event that has raised a […]

In June, nine brave – or mad? – Scottish swimmers hope to make the first […]

There are many outdoors challenges in the UK, but the Land’s End to John o’ […]

Smooth, seamless, barely-there comfort, bright, colourful, practical, pretty, sweat wicking, feminine, sporty… all these words […]

Walking and talking is great for the soul, fitness and gossip – but rarely good […]

Here’s a story I wrote for the Sunday Mail about a 27-year-old Scot who is […]

I am fortunate to have a job that allows me to write about the things […]

What do you eat on long-distance bike rides, runs or hikes?  Do you have a […]