If you ever lose the motivation to exercise then try this tactic: run/cycle back from […]

If you ever lose the motivation to exercise then try this tactic: run/cycle back from […]

A tri club pal texted last night to suggest an early morning run up Ben […]

A tri club pal texted last night to suggest an early morning run up Ben […]

So what is it with hot water bottles this year? My brother suggests my daughter […]

So what is it with hot water bottles this year? My brother suggests my daughter […]

So I’ve finally reached the starting line of a (allegedly) great blogging adventure. It’s taken […]

Take a group of friends in evening wear, a four-course dinner, table, chairs and candelabra, […]