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Adventure

Trail running East Dunbartonshire: Exploring six new routes

With Covid lockdown continuing, I have been exploring new trail running routes in my local […]

Review: Olight Perun 2 Purple Gradient Powerful Multi-functional head light

I have been sent a new head lamp to test, the Olight Perun 2 Purple […]

What kit do I need for SwimRun?

Swim-run is a race event that challenges people to swim and run a course of […]

Review: CimAlp PITON softshell trousers

One of my guest reviewers, Seth G has been testing the CimAlp PITON softshell trousers. […]

Is personal training a full-time career?

Personal training is becoming more popular as a career path as the years go on. […]

Webinar video: Cycling Through the Menopause

This evening I chaired a vey informative and interesting webinar for Scottish Cycling entitled: Cycling […]

My menopause: The Merina coil, oestrogel and an update on fitness

I haven’t written about my menopause for a while but there have been a few […]

What sort of exercise is safe to do while pregnant?

When you’re pregnant, you’ll know how important it is to get regular exercise. So, to […]

Hill running and walking: Campsie Fells three peaks

I am fortunate to have many hills and trails to explore locally and this route […]

Review: Dynafit Alpine Running Belt

A review of the Dynafit Alpine Running Belt by my guest reviewer Seth G. He […]

Review: Helinox Chair One Mini

A review of the Helinox Chair One Mini by my guest Seth G. He writes: […]

Ben-Nevising: Climbing the UK’s highest mountain virtually

Have you heard of Everesting? It is climbing the height of Everest by bike or […]