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The best running motivation: My friends

There are times when everyone hits a low in their chosen sport. It could be […]

Who are the world’s mightiest cyclists?

There a many impressive feats of strength in the world of cycling. Here are some of […]

On Valentine’s Day: The cycle of love

For my latest Sunday Mail outdoors column I featured three happy couples who have cycling […]

New cycling gem: Greek island of Rhodes

I very much enjoyed a cycling trip to Rhodes in 2017. Here is my travel […]

Pamela and John found wheel love – 65 years ago

Proof that sport brings people together and provides the basis for a long-lasting relationship are […]

Stars of the theatre at SCROPS

A popular feature of the Scottish Cycling, Running and Outdoor Pursuits Show is the theatre […]

How to choose the right sports eyewear

I am myopic (short-sighted) with a touch of (Presbyopia) (the long-sighted part that comes with […]

Have you tried?: Scottish XC races

I wrote about the increasingly popular Scottish XC races for a recent Sunday Mail column. […]

8 benefits of fitness training outdoors

Weather your training for a marathon or working towards to becoming a personal trainer, here […]

Peebles Outdoor Film Festival highlights

It’s this weekend so you need to take a look right now if you want […]

Best cycle routes in northern Lake District

Whether you are a road cyclist or mountain biker, you will be spoiled for choice […]

21 things to add to your Scotland outdoors bucket list

I wrote a recent Sunday Mail outdoors column about 21 great things to do or […]