Inspiration, interviews and empathy as we head into our middle and later years.
Ken MacEwen is taking on a challenging 3,000km solo bike ride to raise money for […]
Audrey McIntosh has a goal – to run an extreme 100k on every continent. The […]
Mindfulness is an increasingly hot topic and hailed as being beneficial for good mental health. […]
I arrived at the start line of the Dramathon 2018 under-fed, tired, nervous and a […]
Douglas MacNaughton, known to many as Duggie Mac, believes that we should do what we […]
Carrie Hoskins is 50. She is married with two grown up children and two grandchildren, […]
Jo Moseley is known as HappyHealthy50 on Instagram. She is 53 and lives on the […]
Dave Flanagan is a 51-year-old journalist, writer and PR consultant, based in Kirkwall, Orkney. He’s been […]
When I turned 50, I decided to set myself a challenge. I have no idea […]
The ups and downs of ultra training are frustrating but, I guess, inevitable. Taking on […]
