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Trail running East Dunbartonshire: Exploring six new routes

With Covid lockdown continuing, I have been exploring new trail running routes in my local […]

Review: Olight Perun 2 Purple Gradient Powerful Multi-functional head light

I have been sent a new head lamp to test, the Olight Perun 2 Purple […]

What kit do I need for SwimRun?

Swim-run is a race event that challenges people to swim and run a course of […]

Webinar video: Cycling Through the Menopause

This evening I chaired a vey informative and interesting webinar for Scottish Cycling entitled: Cycling […]

My menopause: The Merina coil, oestrogel and an update on fitness

I haven’t written about my menopause for a while but there have been a few […]

Hill running and walking: Campsie Fells three peaks

I am fortunate to have many hills and trails to explore locally and this route […]

Review: Dynafit Alpine Running Belt

A review of the Dynafit Alpine Running Belt by my guest reviewer Seth G. He […]

Ben-Nevising: Climbing the UK’s highest mountain virtually

Have you heard of Everesting? It is climbing the height of Everest by bike or […]

Join on-line talk: Cycling through the menopause

Find out more about peri-menopause and menopause from sporty women. I have been invited to […]

Shane Ohly sets solo, unsupported winter Bob Graham Round record

Shane Ohly has become only the second known person to complete a solo, unsupported winter […]

Review: Aftershokz OpenMove sports headphones

The Aftershokz OpenMove headphones utilise bluetooth (wireless) and bone-conduction (so they are not in-ear). This […]

Running new routes: Lennox Forest, Lennoxtown

Having moved to Lenzie in East Dunbartonshire (some 10 miles from where we used to […]