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Fit over 50: Runner and volunteer Matt Gemmell

Matt Gemmell might be 59 but he believes he is fitter and healthier than ever […]

Corrour adventure: A run around Loch Ossian

It had all being going so well during our running adventure around Loch Ossian, Corrour, […]

Damian Hall and Beth Pascall set record-breaking run on Cape Wrath Trail

Ultra runners Damian Hall and Beth Pascall set an impressive record completing the notoriously tough […]

Guide to choosing the right Fitbit watch

With so many different styles and versions of the popular Fitbit watch, this guide will […]

Why running will improve other sports

The health benefits from regularly running outside cannot be overstated, with the perks ranging from […]

Great idea: Snowline Chainsen snow and ice grips

When the snow and ice comes, it’s useful to have a pair of spikes to […]

Fit over 50: Ultra runner William Sichel

William Sichel is a successful long-distance runner. He is also a self-employed wool dyer offers […]

Beth and Damian attempt fastest run of 230-mile Cape Wrath Trail

Top ultra runners Beth Pascall and Damian Hall are attempting to set a fastest running […]

Review: 5 good quality sports bras

A round-up for five good quality sports bras for runners. Whether you’re small or larger […]

Review: On Running Cloudventure trail shoe

Swiss brand On Running has launched the new On Cloudventure shoe for trails. I was […]

On Running launches new Cloudventure trail shoe

On Running has launched the new On Cloudventure for trails. I have had a pair […]

Glasgow Street Murals Trail run

Glasgow is home to dozens of fantastic street murals, painted on the side of buildings […]