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Why running will improve other sports

The health benefits from regularly running outside cannot be overstated, with the perks ranging from […]

Great idea: Snowline Chainsen snow and ice grips

When the snow and ice comes, it’s useful to have a pair of spikes to […]

Fit over 50: Ultra runner William Sichel

William Sichel is a successful long-distance runner. He is also a self-employed wool dyer offers […]

Beth and Damian attempt fastest run of 230-mile Cape Wrath Trail

Top ultra runners Beth Pascall and Damian Hall are attempting to set a fastest running […]

Review: 5 good quality sports bras

A round-up for five good quality sports bras for runners. Whether you’re small or larger […]

Review: On Running Cloudventure trail shoe

Swiss brand On Running has launched the new On Cloudventure shoe for trails. I was […]

On Running launches new Cloudventure trail shoe

On Running has launched the new On Cloudventure for trails. I have had a pair […]

Glasgow Street Murals Trail run

Glasgow is home to dozens of fantastic street murals, painted on the side of buildings […]

Guide to On Running Shoes

I have been testing a range of On Running shoes and I am enjoying what […]

My race report of the Dramathon 2018

My race report on the Dramathon 2018. This article also appeared in the Sunday Mail. […]

1 day, 8 runners, 192 miles on the West Highland Way

It takes most people seven days to walk Scotland’s famous West Highland Way path. Some […]

Runners take on 24-hour double West Highland Way challenge

A group of eight runners are hoping to complete a double West Highland Way relay […]