The ups and downs of ultra training are frustrating but, I guess, inevitable. Taking on […]
I am training for an ultra race of 50k. I decided to do this in […]
Yesterday I felt like I was running through treacle. Both my body and mind felt […]
This week the ultra training (thanks you John Hampshire Coaching) looked easier. Two gentle jogs […]
Scottish sports drink company Active Root has launched a new version of the Original Ginger […]
Scottish ultra runner Lesley Lynn was the first female to finish the epic Ultra Great […]
There is still time to enter the Coast to Coast 2018 event that is organised […]
Running apparel brand inov-8 claim to have created a “revolutionary world-first in sports footwear”. The […]
The nausea of the 30k training run last week left me weak and despondent. Monday […]
