Trail running has seen a surge in popularity, as more people seek adventure, fresh air […]
Pawel Cymbalista is well known for his quest to set Fastest Known Times (FKTs) for […]
Heat therapy is claimed to be a powerful tool for improving physical health. From easing […]
I have completed a circuit of the Strathfarrar Munros in the Scottish Highlands several times. […]
Sean Merryweather and Natalie Taylor ran to victory in the GB Ultra Chester Ultra 100 […]
My previous adventure to bag the three Munros Sgurr a’ Chaorachain, Sgurr Choinnich and Maoile […]
Sitting on the formidable and airy Bolster Stone atop the Inaccessible Pinnacle on Skye’s Cuillin […]
I have been testing the new Komperdell Carbon FXP Trail Running Poles. I have the […]
There are a few options for reaching the summit of the Corbett Buidhe Bheinn. Many […]
Sleep deprivation can significantly impact athletic performance, slowing reaction times, reducing endurance and hindering recovery. […]
