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Wiebke Lammers sets female FKT on 134-mile John Muir Way

Ultra runner Wiebke Lammers describes her FKT (Fastest Known Time) on Scotland’s coast-to-coast John Muir […]

Nicky Spinks adds Montane Winter Spine Challenger North win to her triumphs

Running legend Nicky Spinks told me she is “really chuffed” with her latest win. The […]

Kim Collison and Lucy Gossage win Montane Winter Spine Race 2025

Kim Collison has claimed victory in the Montane Winter Spine Race 2025 in 82: 46:32. […]

Book review: Running Through the Dark by Jen Scotney

I spent the festive season reading Jen Scotney’s book, Running Through the Dark: The Rise […]

Nicky Spinks sets first female FKT for Ring of Fire round

Ultra runner Nicky Spinks has become the first female to set a fastest known time […]

BAM Bamboo clothing review: 3 tops, pants and bralette

I am already a fan of BAM sports clothing. I like the soft feel of […]

Scottish trail running races 2025: Half marathons, marathons, hills and mountains

This is a list of trail running races in Scotland for 2025. Most of the […]

Scottish ultra running races in 2025

A list of the ultra running races taking place in Scotland in 2025. I will […]

Natalie Taylor wins Winter on the Downs 100 mile ultra race

Natalie Taylor was the first person to cross the line in the inaugural Winter on […]

Keri Wallace sets female solo, unsupported winter FKT on West Highland Way

Runner Keri Wallace has set a new female unsupported Fastest Known Time (FKT) in winter […]

Understanding the role of TMG in muscle recovery and performance

Trimethylglycine, better known as TMG, has become a key supplement for athletes aiming to build […]

Bagging Donalds in the Ochils, Stirlingshire

At the weekend, I walked and ran to a Donald and a Donald Top in […]