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Rob and Izzy win Glasgow to Edinburgh ultramarathon

I have long been fascinated by ultra distance runners. I find it hard to understand […]

5X50: A team member’s first week

Mark, my friend and former colleague at the Herald (he’s still there writing away, I’m […]

5×50 Challenge: Four days in

The 5×50 Challenge calls on participants to do some kind of exercise for 30 minutes […]

Therapearl Sports Therapy packs

New Therapearl Sports Therapy packs are reusable for hot or cold treatments of aches, pains, swelling […]

Kit review: Falke Ergonomic Sport System clothes

When you reach into your drawers or cupboards for fitness kit I imagine, like me, […]

Kit review: FlipBelt

On test is the innovative new FlipBelt, which has been created for carrying small essentials […]

Entries open for Glen Coe Skyline race

I broke the news about a new Glen Coe Skyline race in the Sunday Mail […]

The wonder of buffs – and six great designs

How many buffs do you own? You know, the soft tubes of fabric that offer […]

Spot Glencoe in video trailer for new trail running series

I interviewed top skyrunner Tom Owns recently for an article for my Sunday Mail outdoors […]

Inov-8 win four top innovation awards

Running footwear and clothing brand Inov-8 have been named the winners of four 2015/2016 ISPO […]

Kit review: Mac in a Sac Active Lite cycling and running jacket

It’s one of those must-own items for cyclists and runners: A cycling or running jacket […]

My healthier resolutions for 2015

I try to be as fit and healthy as possible but it doesn’t always happen. […]