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Kit review: Vivobarefoot Neo Trail running shoes

Another blog in the new barefoot running blog series. Vivobarefoot sell barefoot (or minimalist) running […]

First steps: Barefoot running

In a new series of blogs about barefoot/minimalist running I asked friend and runner Sam […]

The best head torches for running

A blog follower, Rob, has asked if it’s possible to get a good head torch […]

Why I like to run on Christmas day

A short run on Christmas morning has become something of a tradition. I time the […]

Kit review: Merrell Mix Master Move Glide trainers

On test: Merrell Mix Master Move Glide footwear. Running trainers that take you from non-barefoot […]

Blue-sky winter days and a spot of off-road running

When winter arrives in Scotland I prefer to run off-road. I still ride my road […]

Kit reviews: Kalenji Kiprun winter running jersey

Is Decathlon the new Ikea? Who has been to Ikea and come out with only […]

Kit review: X-Bionic shorts, top and socks

Sportswear brand X-Bionic appear to have thought of everything. They have technology in their products […]

How to run faster: Running gait analysis

I want to run faster. This will involve specific training sessions and a lot of […]

Finlay Wild sets new Cuillin Traverse record

Scottish runner Finlay Wild broke his own record on the Cuillin Traverse this month. The […]

Marco Consani runs into the record books

I have never been able to understand how endurance runners find the time, energy and […]

Guest blog: Benefits of yoga for runners and triathletes

Glasgow yoga teacher Mark Russell teaches classes for runners and triathletes. I have been a […]