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Sports armband for iPhone to give away!

I have skinny arms. And I hate things to jiggle when I run. So what? […]

Solo running v running together

My tri club friend Animal Magic says she struggles to find the motivation to run […]

The agony of the return sports session

The “return” sports session, especially after months away, is always so tough. I was reminded […]

New off-road Caledonian Challenge marathon

If you know me…Or you read this blog… you’ll know that I am always on […]

Guest blog: Romy’s bid for a post-baby 10k PB

Romy Beard is one of my regular guest bloggers. I met her through Glasgow Triathlon […]

Benefits of group running

A cheap 12-day trial of a private gym, a month of illness, Christmas and new […]

Hallelujah! Running tights that don’t fall down

If you run (or walk) in Lycra tights, you’ll know that they usually fall down. […]

The best ice grips for walking and running

Ok, so maybe I’m not normal but I love the snow, especially when Running Every […]

Top tips for running on ice (from YakTrax)

Facebook discussion came alive this morning after a tri club pal posted a message about […]

EzyShoes ice grips to the rescue!

An hysterical phone call from daughter and her friend this morning sounded more like a […]

The rise and rise of Cani-Cross

It started with a suggestion from a friend a couple of years back saying that […]

Triathlon training for kids in Glasgow

Triathlon is not just for gown-ups – it’s for kids, too. And due to popular […]