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Hey girls, don’t you want to have fun in the outdoors?

A few of us outdoorsy women were chatting on Twitter and Facebook about the distinct […]

Growing fanbase for Glasgow’s newest specialist running shop

They say that successful businesses are usually run by people with a passion for their […]

Delighted to be back to the early morning runs with the “3 Ms”

This morning I got up at 6.25am to rejoin the 3 Ms for a quick […]

Guest blog: the Great Scottish Run 10k

Romy Beard has guest blogged for me before. I know her from the Glasgow Triathlon Club. […]

Guest blog: A weekend of Scottish adventure

I know Romy Beard from the Glasgow Triathlon Club. Romy and I were chatting on […]

Urban orienteering: the thinking person’s run

Orienteering is a brilliant concept. It’s a cardio workout +  exercise for the brain. Orienteering […]

Inspiration from a near-octogenarian runner

A tweet on Twitter alerted me to a new website, The Running Bug. It’s just […]

I think I might quite like my Pyrenean legs!

I’ve never been a big fan of my legs. They are long, it’s true, but […]

New hi-viz t-shirts that also look good

I love new fitness/outdoors kit. And especially if it’s a whole new concept. Today I’m […]

Dress up for the new Edinburgh Rat Run

A new event is likely to capture the imagination of a host of runners –and […]

And finally there is light…

Something great happened during my usual Monday evening run (while Little Miss Outdoors goes to […]

Speed running in the sleet

While 20 or so of our fellow Glasgow Tri Club athletes headed out to the […]