I sometimes join the 3 Ms (Moira, Maureen and Mairi) for an early morning run […]

It rained and rained this morning during our regular Glasgow Tri Club Sunday morning run […]

Two fabulous runs in two days! It’s not often that happens (well, certainly not to […]

I imagine that the Mugdock and Craigmaddie Reservoirs at Milngavie are going to feature frequently […]

If you ever lose the motivation to exercise then try this tactic: run/cycle back from […]

A tri club pal texted last night to suggest an early morning run up Ben […]