There are many different weight loss programmes and it can be hard to know which […]
Watching the recent – and second – TV programme about the menopause by Davina McCall, […]
Where do you start with menopause advice? Read any menopause forum on-line and so many […]
A group of women, all aged over 40 and based in Scotland, are setting out […]
It’s National Walking Month, which got me thinking about the sort of walking I most […]
I love it when a plan comes together and is even better than you imagine […]
I could never imagine becoming a Munroist – that’s a person who has finished a […]
I have travelled widely in Scotland but the east coast region of Angus is not […]
A campervan trip to walk Corbetts, including Glas Bheinn, with my friend Rob saw us […]
After more than 18 months, my friend Rob and I were finally reunited a few […]
