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Three Munros, two poles and a ferry to a pub

Amazingly the sun continued to shine on the Scottish Highlands as we dragged our weary […]

One day. Seven Munros. Four new friends.

The sun shone on the G-Force and I as we enjoyed an Easter weekend of […]

Sunday Mail: All those strange cycling questions!

Am I a MAMIL? Do I really need to know how to fix a puncture? […]

Shona’s Grand Slam marathon success

Glasgow ultra runner Shona Thomson has run into the record books, becoming the first Scots […]

Sunday Mail: New sea kayaks for beginners

Sea kayaking in Scotland is an attractive idea but not everyone feels confident enough to […]

Operation FionaOutdoors Office Move (with a bicycle theme)

This weekend was wild and windy outdoors but I hardly felt it. Instead, I spent […]

The benefits of sports massage

For years, I’ve heard people saying that massage is great for muscle repair and recovery. […]

Kit review: Karrimor running gear

I blogged recently about Karrimor walking kit. I have been impressed by the quality for […]

Endura Women’s bib cycle shorts (with nifty zip access)

I much prefer to wear bibbed shorts while cycling than waist highs. Bibbed shorts have […]

Sunday Mail: Walking with the great artist Peter Howson

What an article to write! I had heard a radio interview with Scottish artist Peter […]

Kit review: Karrimor walking gear

Karrimor offers good quality walking kit at budget friendly prices. I was surprised to re-discover […]

Daily Record: Fit or Miss

A recent article published in the Daily Record that revealed the advantages and disadvantages of […]