A tweet on Twitter alerted me to a new website, The Running Bug. It’s just […]

A small company called Juice Doctor wants us all to drink more water for the […]

The last time I attempted to cycle more than 100 miles I twice threw my […]

This is what I was up to at Loch Lomond last Friday! Being filmed! To […]

While doing some research for a cycling article for the Daily Record I came across […]

With just over six weeks to go until the epic 90-mile Bealach Mor cycling sportive […]

With just over six weeks to go until the epic 90-mile Bealach Mor cycling sportive […]

This is obviously something of a hot topic for me! Here’s another “cycle from hell” […]

My previous blog has sparked a lot of interest on Twitter. So I thought I’d […]

This photo was taken by a tri club pal during her trip to Virginia. Oh […]

Scotland has become renowned as a great place to surf. Our country’s coastline is home […]

I have been keen to take off for another sea kayaking trip – and now […]