Walking is good for you – and so easy and accessible. Here’s a guide to […]

More than 700 women cyclists took part in the recent Macmillan Cycletta Scotland in Perthshire. […]

First there was one parkrun for a few friends in London. Then there were hundreds […]

This article is poignant. When I was away in Iceland recently I promised myself that […]

Outdoors provider Nae Limits has launched an adventure academy for children. The Wee Limits Adventure Academy […]

British Endurance Accessories manufacturer, Sealskinz (you know, the makers of waterproof socks and gloves etc) […]

The title of this blog doesn’t sound too promising does it? What would be the […]

Macmillan Cycletta is the UK’s leading series of women-only bike rides. The events, across the […]

A friend and fellow triathlete Nick reveals a superb off-the-beaten track mountain biking route from […]

A few weeks ago I started a Facebook group called Munroaming. The idea is that […]

As you will know, if you read this blog, I am a keen walker, cyclist, triathlete, […]

When it comes to our bodies, both men and women have their hang ups. For […]