Today, just 1km into a 75km group bike ride, I suffered a major mechanical failure. […]

Every winter I like to break the chills of a Scottish winter with a sunshine […]

The first day of a triathlon training holiday is always going to be painful. The […]

I read recently, and disagreed, with Jane Fonda – she of the bonkers 1970s “feel […]

A Glasgow running event sold all 400 places in just 36 minutes this week. Even […]

Most off-road runners have their favourite brand of shoes. And for many years mine have […]

Bike demo days are a great opportunity to try out a bike that you have […]

I prefer to be outdoors, enjoying my many sports. But even when I am indoors […]

The news for women cyclists – as we hope and pray for a little spring […]

In celebration of Valentine’s Day, here’s my Sunday Mail column about couples who met in […]

I have just noticed that it’s possible to buy a pair of running tights, a […]

I have been blogging and chatting on social media about barefoot running. I see many […]