Here’s a story I wrote for the Sunday Mail about a 27-year-old Scot who is […]

I am fortunate to have a job that allows me to write about the things […]

What do you eat on long-distance bike rides, runs or hikes?  Do you have a […]

While Scotland’s Munros are still a popular bagging pursuit, in recent years the sister mountains, […]

Today, just 1km into a 75km group bike ride, I suffered a major mechanical failure. […]

Every winter I like to break the chills of a Scottish winter with a sunshine […]

The first day of a triathlon training holiday is always going to be painful. The […]

I read recently, and disagreed, with Jane Fonda – she of the bonkers 1970s “feel […]

A Glasgow running event sold all 400 places in just 36 minutes this week. Even […]

Most off-road runners have their favourite brand of shoes. And for many years mine have […]

Bike demo days are a great opportunity to try out a bike that you have […]

I prefer to be outdoors, enjoying my many sports. But even when I am indoors […]