First steps to barefoot running

Written by Fiona Outdoors February 03 2014 —

I have been blogging and chatting on social media about barefoot running. I see many advantages to this form of running and I have been trying to work towards a complete transition to barefoot-style running. Here is an article I wrote for the Sunday Mail about Barefoot Running Workshops. 14 (6) 15 (7)

Written by Fiona Outdoors February 03 2014 Please support this website Buy me a glass of wine

About Fiona

Fiona Russell, better known as Fiona Outdoors, is a well-respected journalist based in the Scottish Highlands. She has enjoyed a long career, first in many of Scotland’s newspaper offices and then, for the last 17 years, as a freelancer. She writes for a wide range of publications, both print and on-line. She is also an accomplished copywriter.