Andy Spinks runs the inspiring outdoors activity company Hebridean Pursuits. He’s selling off a host […]

I met Tarquin Cooper earlier this year by chance and we immediately started chatting about […]

Over the last month or so I’ve had numerous flattering comments about how good my […]

This sponsored clean-up walk sounds like a great idea. Not only will participants be engaging […]

I’ve said before that cycling with the big boys from a proper cycling club can […]

I know Romy Beard from the Glasgow Triathlon Club. Romy and I were chatting on […]

If you’ve been reading this blog then you’ll know I’m up to my neck in […]

Earlier this week Mike Dales of the Mountaineering Council of Scotland jumped in the saddle […]

Now everyone will be checking the colour of their pee! Well, at least a few […]

Sometimes I get the best gifts! And I know that not everyone is going to […]

It was the only other woman in a peloton of some 20 men on Sunday […]

Orienteering is a brilliant concept. It’s a cardio workout +  exercise for the brain. Orienteering […]