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Countdown preparation to the London Marathon 2013

Preparation is everything when it comes to running a race – and especially a marathon. […]

Kit review: Mizuno Wave Universe 4 racing shoes

I will try anything to run faster. Well, except hard core drugs, that is. So […]

When the going gets tough – speak to your coach

As many of you will know I have set myself a challenge this year. I […]

New-style trainers claim ‘energy boost’

I was writing the other day (with my MyOutdoors’ Women’s Editor hat on) about the […]

Guest blog: Debbie’s first Parkrun

Last week, I ran my first Parkrun. This Saturday, my guest blogger and friend Debbie […]

My first ParkRun (Strathclyde)

I have written about Park Runs before – but never run one. ParkRun started in […]

Isle of Bute Triathlon

I have heard so many good things about the Isle of Bute Triathlon. My Glasgow […]

Giveaway: Two entries to the Edinburgh Rock ’n’ Roll Half-marathon

I have two places to give away for the Edinburgh Rock ‘n’ Roll half-marathon on […]

Oh, the joy of good head torches

This Christmas was filled with lots of lovely outdoorsy gifts. I am always amazed by […]

Book review: Scottish Trail Running

Scottish Trail Running is a book that has been long overdue. With so many fabulous […]

Ian completes 100th Glasgow parkrun

Ian Goudie, a running friend on Facebook, recently earned his 100th Glasgow parkruns t-shirt. Parkruns […]

How to stay motivated to exercise in winter

The nights are drawing in, the weather is even worse than this summer and suddenly […]