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How to avoid common foot problems when walking and running

The warmer months mean more time spent outdoors, but more time spent outdoors will mean […]

From arenas to asphalt: Athletes who tested themselves in marathons

Professional athletes are usually known for their achievements in their specific sports. But many of […]

15 tips for successful marathon training 

Completing a marathon is one of the top goals of many runners. While it’s estimated […]

Review: BrüMate Strova coffee tumbler

I have been testing the BrüMate Strova tumbler during everyday life and as part of […]

Review: Camelbak Quick Grip Chill™ Handheld with 21oz Podium Bottle

My guest reviewer has been testing the Camelbak Quick Grip Chill™ Handheld with 21 oz […]

Free on-line mountain safety course – Sofa 2 Summit

Mountaineering Scotland is urging people to “get mountain ready” this summer by relaunching a free […]

Review: Camelbak Rim Runner™ X22 Hiking Hydration Pack with Crux® 1.5L Reservoir

My guest reviewer Seth G has been testing the Camelbak Rim Runner™ X22 Hiking Hydration […]

Gregor runs the length of Scotland in memory of his mum

Gregor Yates is five days into a long-distance run in memory of his mum. The […]

Running team set new Munro relay record

A Munro bagging relay team has set a new record by completing all 282 Scottish […]

Walk or run: Rosemarkie to Cromarty, Black Isle 

A 16km walk along the beautiful Black Isle coast takes you from the village of […]

Loch Ness walk or run: Inverfarigaig and the Falls of Foyers

This 12km circuit on the eastern shore of Loch Ness, follows a variety of tracks, […]

Review: Garmin Enduro 3 sports watch 

I have been testing the Garmin Enduro 3 watch extensively over the past year. I […]